Sweet treats and crunchy snacks have slowly taken over the pantry in the Bear family treehouse. Papa, Brother, and Sister have developed a serious habit of eating far too many sugary snacks and sitting around instead of playing outside. When they start feeling sluggish and slow, Mama Bear realizes it is time to call in Dr. Grizzly for some expert advice. You will learn alongside the cubs that a body needs the right kind of fuel to run properly. This story guides you through the basics of choosing nutritious foods and getting your heart pumping with daily exercise. Join the Bear family as they trade their candy for carrots and discover how much better they feel when they take good care of their bodies.