Get ready to move and groove with the most energetic team around! Before you were even born, your mama was busy getting strong just for you. From fast bike sprints and heavy squats to fun kitchen dance parties, every workout was preparing her for the biggest adventure of all: meeting you. This story celebrates the incredible power of growing a family. You will see how parents stay active, happy, and healthy as they wait for their new little one to arrive. It is packed with energy, joy, and plenty of heart. Whether you love running, stretching, or just taking a cozy nap, you will discover that working together is the best way to be strong. Grab your sneakers and join this unstoppable mama on a journey full of love and movement!